My name is Julie McGovern. I am the owner of Your Wellbeing Collective for Women. I live on acreage on the northside of Brisbane with my husband and four children.
I am a body positive personal trainer and wellbeing coach who believes that every woman deserves and is capable of living a healthy and active lifestyle regardless of their body size.
I have a passion for helping women who are ready to let go of dieting and unrealistic body weight standards, and instead want to learn sustainable habits that will enable them to reach and maintain their healthiest weight and become fitter, healthier, happier and more confident.
After struggling myself for many years with anxiety, depression, an eating disorder and self-loathing, I feel well equipped to provide women with the knowledge, strategies and support they need to become their healthiest, fittest and happiest selves.
Every woman that I work with is supported, encouraged and guided towards making the changes that will transform their wellbeing.
Your Wellbeing Collective for Women was founded by Julie McGovern in January, 2020.
After many years of working in the wellness field, Julie noticed that many of her clients were feeling overwhelmed by all of the conflicting messages in the media about diet, exercise, weight loss and wellbeing.
This is where Your Wellbeing Collective for Women comes in....
This is the go-to place for
To help fed up women who are done with dieting to reach and maintain their healthiest weight and become fitter, healthier, happier and more confident.
There’s so much more to wellbeing than reaching and maintaining a healthy weight and becoming fitter and healthier. Yes, it feels incredible to fit into our clothes comfortably, walk up stairs without feeling breathless, and enjoy eating nutritious foods BUT there are so many additional benefits that go way beyond the external.
This is what makes Your Wellbeing Collective for Women different.
Yes, we help women achieve their physical goals BUT we also help them transform their mindset so that they are willing to step outside their comfort zone, start to believe in themselves, and have the confidence to show up in the world as their authentic self.
Your Wellbeing Collective for Women is about whole being transformation – body, mind and soul. We don’t just stop at the body.
This is what makes us different!
Certificate IV in Fitness (Gym Instructor & Personal Trainer)
Level 1 Precision Nutrition Coach
Level 1 & Advanced Thump Boxing for Fitness Instructor
Level 1 & 2 Bootcamp & Outdoor Group Fitness Instructor
Advanced Diploma of Counselling & Family Therapy
Certificate IV In Counselling
Certificate in Mindfulness Based Interventions
In addition to these qualifications, Julie regularly attends wellbeing related workshops and courses to maintain up to date knowledge on the wellbeing industy
Have you reached a point in your life where you're done with dieting, deprivation, shame and guilt?
Have you had enough of feeling unhealthy, unfit and lethargic?
Are you longing to reach and maintain a healthy weight, become fitter, healthier and happier, and love who you are on the inside and out?
If this describes you, you've come to the right place.
We offer a complimentary 15 minute strategy call where we will discuss your specific needs and goals and a plan on how to make your healthiest and happiest self a reality.